07-07-2011, 23:28
(07-07-2011, 18:11)monty69 Wrote: I am only allowed to drool at all the naughty treats - determined not to succumb to temptation (well hardly ever lol) until I reach my target weight. You may not realise how yummy pies, pizzas etc look until you arent allowed them.
Still, if I reach my target before Christmas, then I will be able to occasionally indulge (thats what is keeping me going as well as proving my Dr wrong!!)
The trainer at the gym told me I could have a treat day once a week. She reckons if you stop yourself having the things you like altogether, you are more likely to binge.
She's in her 50s and got the body of a teenager!